{"id":47663,"date":"2025-08-07T20:21:35","date_gmt":"2025-08-07T20:21:35","guid":{"rendered":"https:\/\/noticiatecnologia.com\/?p=47663"},"modified":"2025-08-07T20:21:35","modified_gmt":"2025-08-07T20:21:35","slug":"%d0%b2%d0%b8%d0%b6%d1%82%d0%b5-%d1%81%d0%b5%d0%b3%d0%b0-%d1%83%d0%b2%d0%b5%d0%bb%d0%b8%d1%87%d0%b5%d1%82%d0%b5-%d0%b5%d0%bd%d0%b5%d1%80%d0%b3%d0%b8%d1%8f%d1%82%d0%b0-%d1%81%d0%b8-%d0%bd%d0%b0-%d0%bc","status":"publish","type":"post","link":"https:\/\/noticiatecnologia.com\/bg\/%d0%b2%d0%b8%d0%b6%d1%82%d0%b5-%d1%81%d0%b5%d0%b3%d0%b0-%d1%83%d0%b2%d0%b5%d0%bb%d0%b8%d1%87%d0%b5%d1%82%d0%b5-%d0%b5%d0%bd%d0%b5%d1%80%d0%b3%d0%b8%d1%8f%d1%82%d0%b0-%d1%81%d0%b8-%d0%bd%d0%b0-%d0%bc\/","title":{"rendered":"\u0412\u0438\u0436\u0442\u0435 \u0441\u0435\u0433\u0430 \u043a\u0430\u043a \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d"},"content":{"rendered":"<p>\u0423\u043c\u043e\u0440\u0435\u043d\u0438 \u043b\u0438 \u0441\u0442\u0435 \u043f\u0440\u0435\u0437 \u0446\u044f\u043b\u043e\u0442\u043e \u0432\u0440\u0435\u043c\u0435, \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u0441\u0442\u0435 \u0441\u043f\u0430\u043b\u0438 \u0434\u043e\u0431\u0440\u0435? \u0414\u043e\u0431\u0440\u0430\u0442\u0430 \u043d\u043e\u0432\u0438\u043d\u0430 \u0435, \u0447\u0435 \u0438\u043c\u0430 \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0438 \u0444\u043e\u043a\u0443\u0441\u0430 \u0441\u0438 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u043e\u0442 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u0441\u0438. \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e <strong>\u0425\u0435\u0434\u0441\u043f\u0435\u0439\u0441<\/strong> \u0435 \u0435\u0434\u0438\u043d \u043e\u0442 \u043d\u0430\u0439-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u0442\u043e\u0432\u0430 \u2014 \u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u043e \u0438\u0437\u0442\u0435\u0433\u043b\u0438\u0442\u0435 \u043f\u043e-\u0434\u043e\u043b\u0443:<\/p>\n\n\n<div class=\"app-card\">\n            <div class=\"app-header\">\n                <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/uAZcbs5DzG8xKGHt6bTPXtnvtc9zlwr-JbB53Um7cD8LKRTA8Ek1sO6EiUoHLpWNWw=w240-h480-rw\" alt=\"Headspace: \u041b\u043e\u0433\u043e \u0437\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u0437\u0434\u0440\u0430\u0432\u0435\" class=\"app-logo\">\n                <div class=\"app-title-container\">\n                    <h3 class=\"app-title\">Headspace: \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u0437\u0434\u0440\u0430\u0432\u0435<\/h3>\n                    <p class=\"app-category\">Android<\/p>\n                <\/div>\n            <\/div>\n            \n            <div class=\"app-body\"><div class=\"app-info-item\">\n                        <span class=\"app-info-icon star-icon\"><\/span>\n                        <span>4.45 (335.5 \u0445\u0438\u043b\u044f\u0434\u0438 \u043e\u0446\u0435\u043d\u043a\u0438)<\/span>\n                    <\/div><div class=\"app-info-item\">\n                        <span class=\"app-info-icon download-icon\"><\/span>\n                        <span>10 \u043c\u0438\u043b\u0438\u043e\u043d\u0430+ \u0438\u0437\u0442\u0435\u0433\u043b\u044f\u043d\u0438\u044f<\/span>\n                    <\/div><div class=\"app-info-item\">\n                        <span class=\"app-info-icon mobile-icon\"><\/span>\n                        <span>66 \u043c\u0438\u043b\u0438\u043e\u043d\u0430<\/span>\n                    <\/div><a href=\"https:\/\/noticiatecnologia.com\/bg\/baixar-agora?thumb=https%3A%2F%2Fplay-lh.googleusercontent.com%2FuAZcbs5DzG8xKGHt6bTPXtnvtc9zlwr-JbB53Um7cD8LKRTA8Ek1sO6EiUoHLpWNWw%3Dw240-h480-rw&title=Headspace%3A+Meditation+%26amp%3B+Health&get=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.getsomeheadspace.android\" class=\"download-btn\" id=\"download-btn-0\" data-instance=\"1\" data-title=\"Headspace: Meditation &amp; Health\">\n                    <span class=\"download-btn-icon\"><\/span> \u0418\u0437\u0442\u0435\u0433\u043b\u044f\u043d\u0435 \u043e\u0442 Play Store\n                <\/a><\/div>\n            \n            <div class=\"app-separator\"><\/div>\n        <\/div><script>\n        document.addEventListener(\"DOMContentLoaded\", function() {\n            var botao = document.getElementById(\"download-btn-0\");\n            if (botao) {\n                \/\/ Evento de clique\n                botao.addEventListener(\"click\", function() {\n                    if (typeof fbq !== \"undefined\") {\n                        fbq(\"track\", \"ViewContent\", {\n                            app_name: \"Headspace: Meditation &amp; Health\",\n                            app_instance: 1,\n                            button_id: \"download-btn-0\"\n                        });\n                    }\n                });\n                \n                \/\/ Evento de scroll at\u00e9 o bot\u00e3o (vis\u00edvel na tela)\n                var observer = new IntersectionObserver(function(entries) {\n                    entries.forEach(function(entry) {\n                        if (entry.isIntersecting) {\n                            if (typeof fbq !== \"undefined\") {\n                                \/\/ Usa par\u00e2metros customizados para diferenciar cada evento de scroll\n                                fbq(\"trackCustom\", \"ScrollAteBotao\", {\n                                    app_name: \"Headspace: Meditation &amp; Health\",\n                                    app_instance: 1,\n                                    button_id: \"download-btn-0\"\n                                });\n                            }\n                            observer.unobserve(entry.target);\n                        }\n                    });\n                });\n                \n                observer.observe(botao);\n            }\n        });\n        <\/script>\n\n\n\n<p>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0441\u0435 \u0438 \u0437\u0430 \u0434\u0432\u0435\u0442\u0435 <strong>Android \u0438 iOS<\/strong>Headspace \u0435 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0437\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f. \u0422\u043e \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438 \u0441\u0435\u0441\u0438\u0438 \u0437\u0430 <strong>\u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0440\u0430\u0437\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e<\/strong>, \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u0442\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f\u0442\u0430 \u0438 \u043f\u043e\u0434\u043d\u043e\u0432\u0435\u0442\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u0441\u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u0441\u0430\u043c\u043e \u0437\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043c\u0438\u043d\u0443\u0442\u0438 \u043d\u0430 \u0434\u0435\u043d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u0430\u043a\u0432\u043e \u0435 Headspace?<\/h3>\n\n\n\n<p>\u041e <strong>\u0425\u0435\u0434\u0441\u043f\u0435\u0439\u0441<\/strong> \u0435 \u0435\u0434\u043d\u043e \u043e\u0442 \u043d\u0430\u0439-\u0438\u0437\u0442\u0435\u0433\u043b\u044f\u043d\u0438\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0432 \u0441\u0432\u0435\u0442\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u0442\u0430\u0432\u0430 \u0432\u044a\u043f\u0440\u043e\u0441 \u0437\u0430 \u043f\u0441\u0438\u0445\u0438\u0447\u043d\u043e \u0437\u0434\u0440\u0430\u0432\u0435 \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435. \u0422\u043e \u0441\u0435 \u043e\u0442\u043a\u0440\u043e\u044f\u0432\u0430 \u0441 \u0442\u043e\u0432\u0430, \u0447\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438, \u0434\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u0435\u043d\u0435\u0440\u0433\u0438\u0437\u0438\u0440\u0430\u0449\u0438 \u0441\u0430\u0443\u043d\u0434\u0442\u0440\u0430\u0446\u0438 \u0438 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0438 \u0440\u0443\u0442\u0438\u043d\u0438 \u0437\u0430 \u0431\u043e\u0440\u0431\u0430 \u0441 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430, \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430\u0442\u0430 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u0443\u043c\u043e\u0440\u0430.<\/p>\n\n\n\n<p>\u0421 \u043c\u0438\u043b\u0438\u043e\u043d\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438 \u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0438 \u043e\u0442 \u0437\u0434\u0440\u0430\u0432\u043d\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438, Headspace \u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449 \u043a\u0430\u043a\u0442\u043e \u0437\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0449\u0438, \u0442\u0430\u043a\u0430 \u0438 \u0437\u0430 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438 \u043c\u0435\u0434\u0438\u0442\u0438\u0440\u0430\u0449\u0438. \u0423\u043d\u0438\u043a\u0430\u043b\u043d\u0430\u0442\u0430 \u043c\u0443 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0430 \u0441\u0435 \u043a\u0440\u0438\u0435 \u0432 \u043d\u0430\u0443\u0447\u043d\u043e \u0432\u0430\u043b\u0438\u0434\u0438\u0440\u0430\u043d\u043e\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430 \u0438 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0432\u0438 \u0441\u0430\u043c\u043e \u0437\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043c\u0438\u043d\u0443\u0442\u0438 \u043d\u0430 \u0434\u0435\u043d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u0430\u043a \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0432\u0438?<\/h3>\n\n\n\n<p>\u0423\u043c\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e \u0441\u0438, \u043d\u0435 \u0432\u0438\u043d\u0430\u0433\u0438 \u0435 \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0430 \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043e \u0441 \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0441\u044a\u043d. \u0427\u0435\u0441\u0442\u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0442\u043e \u0438\u0437\u0442\u043e\u0449\u0435\u043d\u0438\u0435 \u0438 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e\u0442\u043e \u043f\u0440\u0435\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435 \u0438\u0437\u0442\u043e\u0447\u0432\u0430\u0442 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u043d\u0438, \u0431\u0435\u0437 \u0434\u043e\u0440\u0438 \u0434\u0430 \u0433\u043e \u043e\u0441\u044a\u0437\u043d\u0430\u0432\u0430\u043c\u0435. \u0415\u0442\u043e \u043a\u044a\u0434\u0435 \u0441\u0435 \u043d\u0430\u043c\u0435\u0441\u0432\u0430 Headspace \u043a\u0430\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n<p>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0438\u043c\u0430 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438 \u0441\u0435\u0441\u0438\u0438, \u043d\u0430\u0440\u0435\u0447\u0435\u043d\u0438 <strong>\u201e\u0417\u0430\u0440\u0435\u0434\u0435\u0442\u0435 \u0441\u0435 \u0441 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u201c<\/strong>, \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u043d\u0438 \u043e\u0442 \u0435\u043a\u0441\u043f\u0435\u0440\u0442\u0438 \u0437\u0430 \u0441\u044a\u0436\u0438\u0432\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0438 \u0443\u043c\u0430. \u0422\u0435\u0437\u0438 \u0430\u0443\u0434\u0438\u043e\u0437\u0430\u043f\u0438\u0441\u0438 \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0432\u044a\u0440\u0445\u0443 \u0434\u0438\u0448\u0430\u043d\u0435\u0442\u043e, \u043e\u0441\u044a\u0437\u043d\u0430\u0442\u043e\u0441\u0442\u0442\u0430 \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u2013 \u0432\u0441\u0438\u0447\u043a\u043e \u0442\u043e\u0432\u0430, \u0432\u043e\u0434\u0435\u043d\u043e \u043e\u0442 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u0438\u0441\u0442\u0438 \u2013 \u0437\u0430 \u0434\u0430 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0432\u0438 \u0437\u0430 \u043c\u0438\u043d\u0443\u0442\u0438.<\/p>\n\n\n\n<p>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430, \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0410\u043a\u0442\u0438\u0432\u043d\u0438 \u0434\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/strong><\/li>\n\n\n\n<li><strong>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0437\u0430 \u0444\u043e\u043a\u0443\u0441 \u0438 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u0430 \u044f\u0441\u043d\u043e\u0442\u0430<\/strong><\/li>\n\n\n\n<li><strong>\u041c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u043e\u043d\u043d\u0438 \u0430\u0443\u0434\u0438\u043e \u0437\u0430\u043f\u0438\u0441\u0438 \u0437\u0430 \u043d\u0430\u0447\u0430\u043b\u043e \u043d\u0430 \u0434\u0435\u043d\u044f<\/strong><\/li>\n\n\n\n<li><strong>\u0412\u0434\u044a\u0445\u043d\u043e\u0432\u044f\u0432\u0430\u0449\u0438 \u0441\u0430\u0443\u043d\u0434\u0442\u0440\u0430\u0446\u0438, \u043a\u043e\u0438\u0442\u043e \u0449\u0435 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0442 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0442\u043e \u0432\u0438 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0414\u043e\u043a\u0430\u0437\u0430\u043d\u0438 \u043f\u043e\u043b\u0437\u0438 \u043e\u0442 Headspace<\/h3>\n\n\n\n<p>Headspace \u0435 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0435\u043d \u043e\u0442 \u043d\u0430\u0443\u0447\u043d\u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f, \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438 \u0432 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0438 \u043a\u0430\u0442\u043e \u0425\u0430\u0440\u0432\u0430\u0440\u0434, \u0421\u0442\u0430\u043d\u0444\u043e\u0440\u0434 \u0438 MIT. \u0421\u0440\u0435\u0434 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u043e\u043b\u0437\u0438, \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u043d\u0438 \u0441\u0440\u0435\u0434 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438\u0442\u0435, \u0441\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0414\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u043d\u0435\u0432\u043d\u0430\u0442\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f<\/strong><\/li>\n\n\n\n<li><strong>\u041d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430 \u0443\u043c\u043e\u0440\u0430 \u0441 \u0434\u043e 32%<\/strong><\/li>\n\n\n\n<li><strong>\u041f\u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0430 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u0438 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442<\/strong><\/li>\n\n\n\n<li><strong>\u041f\u043e-\u0434\u044a\u043b\u0431\u043e\u043a, \u043f\u043e-\u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u043b\u0435\u043d \u0441\u044a\u043d<\/strong><\/li>\n\n\n\n<li><strong>\u041f\u043e\u0432\u0435\u0447\u0435 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u0437\u0430 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430\u0442\u0430 \u043d\u0430 \u0434\u0435\u043d\u044f<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0422\u0435\u0437\u0438 \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u0430 \u0441\u0430 \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u0438\u043c\u0438 \u0434\u043e\u0440\u0438 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0430\u043c\u043e \u043f\u043e 10 \u043c\u0438\u043d\u0443\u0442\u0438 \u043d\u0430 \u0434\u0435\u043d. \u0422\u043e\u0432\u0430 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 \u043d\u0435 \u0435 \u043d\u0443\u0436\u043d\u043e \u0434\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u044f\u0442\u0435 \u0446\u044f\u043b\u0430\u0442\u0430 \u0441\u0438 \u0440\u0443\u0442\u0438\u043d\u0430 \u2013 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u043a\u043b\u044e\u0447\u0435\u0442\u0435 Headspace \u0432 \u043c\u0430\u043b\u043a\u0438 \u043c\u043e\u043c\u0435\u043d\u0442\u0438 \u043e\u0442 \u0434\u0435\u043d\u044f \u0441\u0438.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0430\u043d\u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u0438<\/h3>\n\n\n\n<p>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0435 \u043f\u044a\u043b\u043d\u043e \u0441 \u0444\u0443\u043d\u043a\u0446\u0438\u0438, \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u0438\u043c\u0430\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f, \u0438\u0437\u0434\u0440\u044a\u0436\u043b\u0438\u0432\u043e\u0441\u0442 \u0438 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u0431\u0430\u043b\u0430\u043d\u0441. \u0412\u0438\u0436\u0442\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0412\u043e\u0434\u0435\u043d\u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438<\/strong>: \u043f\u043e\u0435\u0442\u0430\u043f\u043d\u0438 \u0441\u0435\u0441\u0438\u0438, \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043d\u0438 \u0432\u044a\u0440\u0445\u0443 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430, \u0444\u043e\u043a\u0443\u0441\u0430, \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\u0442\u043e.<\/li>\n\n\n\n<li><strong>\u0410\u043a\u0442\u0438\u0432\u043d\u043e \u0434\u0438\u0448\u0430\u043d\u0435 (\u0434\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f)<\/strong>\u043a\u0440\u0430\u0442\u043a\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0437\u0430 \u0431\u044a\u0440\u0437\u043e \u0441\u044a\u0436\u0438\u0432\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e.<\/li>\n\n\n\n<li><strong>\u0417\u0432\u0443\u0446\u0438 \u0437\u0430 \u0444\u043e\u043a\u0443\u0441<\/strong>: \u043c\u0443\u0437\u0438\u043a\u0430 \u0438 \u0431\u044f\u043b \u0448\u0443\u043c, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442\u0435 \u0443\u043c\u0430 \u0441\u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u0447\u0435\u043d, \u0434\u043e\u043a\u0430\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0438\u0442\u0435 \u0438\u043b\u0438 \u0443\u0447\u0438\u0442\u0435.<\/li>\n\n\n\n<li><strong>\u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0438 \u0440\u0443\u0442\u0438\u043d\u0438<\/strong>\u041f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0437\u0430 \u0441\u0443\u0442\u0440\u0435\u0448\u043d\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438, \u0437\u0430 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0434\u0435\u043d\u044f \u0441 \u043f\u043e\u0432\u0435\u0447\u0435 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f.<\/li>\n\n\n\n<li><strong>\u0411\u044a\u0440\u0437\u0438 \u0441\u0435\u0441\u0438\u0438<\/strong>3, 5 \u0438\u043b\u0438 10-\u043c\u0438\u043d\u0443\u0442\u043d\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0438\u043c\u0430\u0442 \u043c\u0430\u043b\u043a\u043e \u0432\u0440\u0435\u043c\u0435.<\/li>\n\n\n\n<li><strong>\u041e\u0444\u043b\u0430\u0439\u043d \u0440\u0435\u0436\u0438\u043c<\/strong>: \u0438\u0437\u0442\u0435\u0433\u043b\u0435\u0442\u0435 \u0441\u0435\u0441\u0438\u0438\u0442\u0435 \u0441\u0438 \u0438 \u0433\u0438 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0431\u0435\u0437 \u043d\u0443\u0436\u0434\u0430 \u043e\u0442 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u0430\u043a \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e\u0442\u043e \u0441\u0438 \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f<\/h3>\n\n\n\n<p>\u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u0442\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e, \u0437\u0430 \u0434\u0430 \u043e\u0442\u0433\u043e\u0432\u0430\u0440\u044f \u043d\u0430 \u0432\u0430\u0448\u0430\u0442\u0430 \u0440\u0443\u0442\u0438\u043d\u0430 \u0438 \u043d\u0443\u0436\u0434\u0438. \u0415\u0442\u043e \u043a\u0430\u043a \u0434\u0430 \u0438\u0437\u0432\u043b\u0435\u0447\u0435\u0442\u0435 \u043c\u0430\u043a\u0441\u0438\u043c\u0443\u043c\u0430 \u043e\u0442 \u043d\u0435\u0433\u043e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0421\u0443\u0442\u0440\u0438\u043d<\/strong>\u0417\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0434\u0435\u043d\u044f \u0441\u0438 \u0441 \u0435\u043d\u0435\u0440\u0433\u0438\u0437\u0438\u0440\u0430\u0449\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438\u043b\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0434\u0438\u0448\u0430\u043d\u0435, \u0437\u0430 \u0434\u0430 \u0441\u044a\u0431\u0443\u0434\u0438\u0442\u0435 \u0442\u044f\u043b\u043e\u0442\u043e \u0438 \u0443\u043c\u0430 \u0441\u0438.<\/li>\n\n\n\n<li><strong>\u041f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430<\/strong>\u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0441\u0435\u0441\u0438\u0438 \u0437\u0430 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043d\u0435 \u0438\u043b\u0438 \u0441\u0430\u0443\u043d\u0434\u0442\u0440\u0430\u0446\u0438, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442\u0435 \u0432\u0438\u0441\u043e\u043a\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442.<\/li>\n\n\n\n<li><strong>\u0418\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u0438<\/strong>\u041f\u0440\u0430\u0432\u0435\u0442\u0435 \u0441\u044a\u0437\u043d\u0430\u0442\u0435\u043b\u043d\u0438 \u043f\u043e\u0447\u0438\u0432\u043a\u0438 \u0437\u0430 \u0434\u0438\u0448\u0430\u043d\u0435, \u0437\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u043f\u0440\u0435\u0433\u0430\u0440\u044f\u043d\u0435.<\/li>\n\n\n\n<li><strong>\u041a\u044a\u0441\u0435\u043d \u0441\u043b\u0435\u0434\u043e\u0431\u0435\u0434<\/strong>\u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0441\u0435\u0441\u0438\u044f \u0437\u0430 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u0430 \u044f\u0441\u043d\u043e\u0442\u0430, \u0437\u0430 \u0434\u0430 \u043f\u0440\u0435\u0437\u0430\u0440\u0435\u0434\u0438\u0442\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0441\u0438 \u0432 \u043a\u0440\u0430\u044f \u043d\u0430 \u0434\u0435\u043d\u044f.<\/li>\n\n\n\n<li><strong>\u041d\u043e\u0449<\/strong>\u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0440\u0435\u043b\u0430\u043a\u0441\u0438\u0440\u0430\u0449\u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438, \u0437\u0430 \u0434\u0430 \u0441\u043f\u0438\u0442\u0435 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0441\u044a\u0431\u0443\u0436\u0434\u0430\u0442\u0435 \u0441 \u043f\u043e\u0432\u0435\u0447\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0417\u0430 \u043a\u043e\u0433\u043e \u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449 Headspace?<\/h3>\n\n\n\n<p>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u043e\u0442 \u0432\u0441\u0435\u043a\u0438, \u043a\u043e\u0439\u0442\u043e \u0438\u0441\u043a\u0430 \u0434\u0430 \u043f\u043e\u0432\u0438\u0448\u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u0441\u0438 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u041e\u0441\u043e\u0431\u0435\u043d\u043e \u0441\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u0437\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438, \u0440\u0430\u0431\u043e\u0442\u0435\u0449\u0438 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435<\/li>\n\n\n\n<li>\u0421\u0442\u0443\u0434\u0435\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u044f\u0442 \u043e\u0442 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f<\/li>\n\n\n\n<li>\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u0441\u0430 \u043f\u0440\u0435\u0442\u043e\u0432\u0430\u0440\u0435\u043d\u0438 \u043e\u0442 \u0440\u0443\u0442\u0438\u043d\u0430\u0442\u0430<\/li>\n\n\n\n<li>\u0425\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0442\u0440\u0430\u0434\u0430\u0442 \u043e\u0442 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442 \u0438\u043b\u0438 \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f<\/li>\n\n\n\n<li>\u0412\u0441\u0435\u043a\u0438, \u043a\u043e\u0439\u0442\u043e \u0438\u0441\u043a\u0430 \u0434\u0430 \u0441\u043f\u0438 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0441\u044a\u0431\u0443\u0436\u0434\u0430 \u0441 \u043f\u043e\u0432\u0435\u0447\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f<\/li>\n<\/ul>\n\n\n\n<p>\u0414\u043e\u0440\u0438 \u0438 \u043d\u0438\u043a\u043e\u0433\u0430 \u043f\u0440\u0435\u0434\u0438 \u0434\u0430 \u043d\u0435 \u0441\u0442\u0435 \u043c\u0435\u0434\u0438\u0442\u0438\u0440\u0430\u043b\u0438, Headspace \u0435 \u043f\u0440\u043e\u0435\u043a\u0442\u0438\u0440\u0430\u043d \u0434\u0430 \u0431\u044a\u0434\u0435 \u0434\u043e\u0441\u0442\u044a\u043f\u0435\u043d. \u0412\u0441\u0438\u0447\u043a\u043e \u0435 \u044f\u0441\u043d\u043e \u043e\u0431\u044f\u0441\u043d\u0435\u043d\u043e \u0438 \u0432\u043e\u0434\u0435\u043d\u043e \u043e\u0442 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0441\u043a\u0438, \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u044f\u0432\u0430\u0449 \u0433\u043b\u0430\u0441.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u041e\u0442\u0437\u0438\u0432\u0438 \u0438 \u0440\u0435\u043f\u0443\u0442\u0430\u0446\u0438\u044f<\/h3>\n\n\n\n<p>\u0425\u0435\u0434\u0441\u043f\u0435\u0439\u0441 \u0438\u043c\u0430 <strong>\u043e\u0446\u0435\u043d\u0435\u043d\u043e \u0441 4.8\/5 \u0432 App Store<\/strong> \u0438 <strong>4.5\/5 \u0432 Google Play<\/strong>, \u0441 \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 <strong>70 \u043c\u0438\u043b\u0438\u043e\u043d\u0430 \u0438\u0437\u0442\u0435\u0433\u043b\u044f\u043d\u0438\u044f \u043f\u043e \u0446\u0435\u043b\u0438\u044f \u0441\u0432\u044f\u0442<\/strong>\u0421\u0440\u0435\u0434 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0442\u0435 \u043d\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u043d\u0430\u0439-\u0447\u0435\u0441\u0442\u0438\u0442\u0435 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0442:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201e\u041d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0441\u044a\u043c \u0441\u0438 \u043c\u0438\u0441\u043b\u0438\u043b, \u0447\u0435 10 \u043c\u0438\u043d\u0443\u0442\u0438 \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u044f\u0442 \u0442\u0430\u043a\u0430\u0432\u0430 \u0440\u0430\u0437\u043b\u0438\u043a\u0430.\u201c<\/li>\n\n\n\n<li>\u201e\u0421\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0437\u0430\u043f\u043e\u0447\u043d\u0430\u0445 \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e, \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043c\u0438 \u0441\u0435 \u043f\u043e\u0432\u0438\u0448\u0438\u0445\u0430.\u201c<\/li>\n\n\n\n<li>\u201e\u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c \u0433\u043e \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u043f\u0440\u0435\u0434\u0438 \u0440\u0430\u0431\u043e\u0442\u0430. \u041f\u043e\u043c\u0430\u0433\u0430 \u043c\u0438 \u0434\u0430 \u0441\u0435 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043c \u0438 \u0434\u0430 \u043e\u0441\u0442\u0430\u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u0447\u0435\u043d.\u201c<\/li>\n<\/ul>\n\n\n\n<p>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430, \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0432\u0435\u0447\u0435 \u0435 \u0431\u0438\u043b\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0435\u043d\u043e \u0432 \u0433\u043e\u043b\u0435\u043c\u0438 \u043c\u0435\u0434\u0438\u0439\u043d\u0438 \u0438\u0437\u0434\u0430\u043d\u0438\u044f \u043a\u0430\u0442\u043e <strong>\u0422\u0430\u0439\u043c, \u0424\u043e\u0440\u0431\u0441, CNN \u0438 \u0411\u0438 \u0411\u0438 \u0421\u0438<\/strong>, \u0441\u0447\u0438\u0442\u0430\u043d\u043e \u0437\u0430 \u0435\u0434\u043d\u043e \u043e\u0442 \u043d\u0430\u0439-\u0438\u043d\u043e\u0432\u0430\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043d\u0430 \u0434\u0435\u0441\u0435\u0442\u0438\u043b\u0435\u0442\u0438\u0435\u0442\u043e \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0442\u0430 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435\u0442\u043e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u043b\u0430\u043d\u043e\u0432\u0435 \u0438 \u0434\u043e\u0441\u0442\u044a\u043f<\/h3>\n\n\n\n<p>\u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0441 <strong>\u0431\u0435\u0437\u043f\u043b\u0430\u0442\u043d\u0438 \u0441\u0435\u0441\u0438\u0438<\/strong> \u0434\u0430 \u0442\u0435\u0441\u0442\u0432\u0430\u0442\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438\u0442\u0435 \u0438 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u043e\u0442 \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u0430\u0442\u0430. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 Headspace \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u043c\u0435\u0441\u0435\u0447\u043d\u0438 \u0438 \u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u043f\u043b\u0430\u043d\u043e\u0432\u0435 \u0441 \u043f\u044a\u043b\u0435\u043d \u0434\u043e\u0441\u0442\u044a\u043f \u0434\u043e \u0446\u044f\u043b\u043e\u0442\u043e \u043f\u0440\u0435\u043c\u0438\u0443\u043c \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435.<\/p>\n\n\n\n<p>\u0418\u043c\u0430 \u0438 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0441\u043a\u0438 \u043e\u0442\u0441\u0442\u044a\u043f\u043a\u0438, \u0441\u0435\u043c\u0435\u0439\u043d\u0438 \u043f\u0430\u043a\u0435\u0442\u0438 \u0438 \u0434\u043e\u0440\u0438 \u0431\u0435\u0437\u043f\u043b\u0430\u0442\u043d\u0430 \u0432\u0435\u0440\u0441\u0438\u044f \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u043d\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438 \u0432 \u043d\u044f\u043a\u043e\u0438 \u0441\u0442\u0440\u0430\u043d\u0438.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h3>\n\n\n\n<p>\u0410\u043a\u043e \u0442\u044a\u0440\u0441\u0438\u0442\u0435 <strong>\u043f\u043e\u0432\u0435\u0447\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f, \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u0438 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u0430 \u044f\u0441\u043d\u043e\u0442\u0430<\/strong>Headspace \u0435 \u0435\u0434\u043d\u043e \u043e\u0442 \u043d\u0430\u0439-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043d\u0438 \u0434\u043d\u0435\u0441. \u0418 \u043d\u0430\u0439-\u0445\u0443\u0431\u0430\u0432\u043e\u0442\u043e: \u0432\u0441\u0438\u0447\u043a\u043e \u0442\u043e\u0432\u0430 \u0435 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u0432\u0438, \u0431\u0435\u0437 \u043d\u0443\u0436\u0434\u0430 \u043e\u0442 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430, \u043f\u0440\u0435\u043a\u043e\u043c\u0435\u0440\u043d\u043e \u043a\u0430\u0444\u0435 \u0438\u043b\u0438 \u0441\u043b\u043e\u0436\u043d\u0438 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0438.<\/p>\n\n\n\n<p>\u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0430\u0439\u0442\u0435 \u0434\u043d\u0438\u0442\u0435 \u0441\u0438 \u0441 \u043f\u043e\u0432\u0435\u0447\u0435 \u0444\u043e\u043a\u0443\u0441, \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u0438 \u0431\u0430\u043b\u0430\u043d\u0441.<br>\u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 Headspace \u0441\u0435\u0433\u0430:<br><\/p>\n\n\n<div class=\"app-card\">\n            <div class=\"app-header\">\n                <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/uAZcbs5DzG8xKGHt6bTPXtnvtc9zlwr-JbB53Um7cD8LKRTA8Ek1sO6EiUoHLpWNWw=w240-h480-rw\" alt=\"Headspace: \u041b\u043e\u0433\u043e \u0437\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u0437\u0434\u0440\u0430\u0432\u0435\" class=\"app-logo\">\n                <div class=\"app-title-container\">\n                    <h3 class=\"app-title\">Headspace: \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u0437\u0434\u0440\u0430\u0432\u0435<\/h3>\n                    <p class=\"app-category\">Android<\/p>\n                <\/div>\n            <\/div>\n            \n            <div class=\"app-body\"><div class=\"app-info-item\">\n                        <span class=\"app-info-icon star-icon\"><\/span>\n                        <span>4.45 (335.5 \u0445\u0438\u043b\u044f\u0434\u0438 \u043e\u0446\u0435\u043d\u043a\u0438)<\/span>\n                    <\/div><div class=\"app-info-item\">\n                        <span class=\"app-info-icon download-icon\"><\/span>\n                        <span>10 \u043c\u0438\u043b\u0438\u043e\u043d\u0430+ \u0438\u0437\u0442\u0435\u0433\u043b\u044f\u043d\u0438\u044f<\/span>\n                    <\/div><div class=\"app-info-item\">\n                        <span class=\"app-info-icon mobile-icon\"><\/span>\n                        <span>66 \u043c\u0438\u043b\u0438\u043e\u043d\u0430<\/span>\n                    <\/div><a href=\"https:\/\/noticiatecnologia.com\/bg\/baixar-agora?thumb=https%3A%2F%2Fplay-lh.googleusercontent.com%2FuAZcbs5DzG8xKGHt6bTPXtnvtc9zlwr-JbB53Um7cD8LKRTA8Ek1sO6EiUoHLpWNWw%3Dw240-h480-rw&title=Headspace%3A+Meditation+%26amp%3B+Health&get=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.getsomeheadspace.android\" class=\"download-btn\" id=\"download-btn-1\" data-instance=\"2\" data-title=\"Headspace: Meditation &amp; Health\">\n                    <span class=\"download-btn-icon\"><\/span> \u0418\u0437\u0442\u0435\u0433\u043b\u044f\u043d\u0435 \u043e\u0442 Play Store\n                <\/a><\/div>\n            \n            <div class=\"app-separator\"><\/div>\n        <\/div><script>\n        document.addEventListener(\"DOMContentLoaded\", function() {\n            var botao = document.getElementById(\"download-btn-1\");\n            if (botao) {\n                \/\/ Evento de clique\n                botao.addEventListener(\"click\", function() {\n                    if (typeof fbq !== \"undefined\") {\n                        fbq(\"track\", \"ViewContent\", {\n                            app_name: \"Headspace: Meditation &amp; Health\",\n                            app_instance: 2,\n                            button_id: \"download-btn-1\"\n                        });\n                    }\n                });\n                \n                \/\/ Evento de scroll at\u00e9 o bot\u00e3o (vis\u00edvel na tela)\n                var observer = new IntersectionObserver(function(entries) {\n                    entries.forEach(function(entry) {\n                        if (entry.isIntersecting) {\n                            if (typeof fbq !== \"undefined\") {\n                                \/\/ Usa par\u00e2metros customizados para diferenciar cada evento de scroll\n                                fbq(\"trackCustom\", \"ScrollAteBotao\", {\n                                    app_name: \"Headspace: Meditation &amp; Health\",\n                                    app_instance: 2,\n                                    button_id: \"download-btn-1\"\n                                });\n                            }\n                            observer.unobserve(entry.target);\n                        }\n                    });\n                });\n                \n                observer.observe(botao);\n            }\n        });\n        <\/script>","protected":false},"excerpt":{"rendered":"<p>\u0423\u043c\u043e\u0440\u0435\u043d\u0438 \u043b\u0438 \u0441\u0442\u0435 \u043f\u0440\u0435\u0437 \u0446\u044f\u043b\u043e\u0442\u043e \u0432\u0440\u0435\u043c\u0435, \u0434\u043e\u0440\u0438 \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0441\u0442\u0435 \u0441\u0435 \u043d\u0430\u0441\u043f\u0430\u043b\u0438 \u0434\u043e\u0431\u0440\u0435? \u0414\u043e\u0431\u0440\u0430\u0442\u0430 \u043d\u043e\u0432\u0438\u043d\u0430 \u0435, \u0447\u0435 \u0438\u043c\u0430 \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0438 \u0444\u043e\u043a\u0443\u0441\u0430 \u0441\u0438 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u043e\u0442 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u0441\u0438. \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e Headspace \u0435 \u0435\u0434\u0438\u043d \u043e\u0442 \u043d\u0430\u0439-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u0442\u043e\u0432\u0430 \u2013 \u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u043e \u0438\u0437\u0442\u0435\u0433\u043b\u0438\u0442\u0435 \u043f\u043e-\u0434\u043e\u043b\u0443: \u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0441\u0435 \u043a\u0430\u043a\u0442\u043e \u0437\u0430 Android, \u0442\u0430\u043a\u0430 \u0438 \u0437\u0430 iOS, Headspace \u0435 \u043e\u0442 \u0433\u043e\u043b\u044f\u043c\u0430 \u043f\u043e\u043b\u0437\u0430\u2026 <a title=\"\u0412\u0438\u0436\u0442\u0435 \u0441\u0435\u0433\u0430 \u043a\u0430\u043a \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\" class=\"read-more\" href=\"https:\/\/noticiatecnologia.com\/bg\/%d0%b2%d0%b8%d0%b6%d1%82%d0%b5-%d1%81%d0%b5%d0%b3%d0%b0-%d1%83%d0%b2%d0%b5%d0%bb%d0%b8%d1%87%d0%b5%d1%82%d0%b5-%d0%b5%d0%bd%d0%b5%d1%80%d0%b3%d0%b8%d1%8f%d1%82%d0%b0-%d1%81%d0%b8-%d0%bd%d0%b0-%d0%bc\/\" aria-label=\"\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0430 \u201e\u0412\u0438\u0436\u0442\u0435 \u0441\u0435\u0433\u0430 \u043a\u0430\u043a \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0441\u0438 \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u201c\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043e\u0449\u0435<\/a><\/p>","protected":false},"author":1,"featured_media":47665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-47663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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