{"id":47663,"date":"2025-08-07T20:21:35","date_gmt":"2025-08-07T20:21:35","guid":{"rendered":"https:\/\/noticiatecnologia.com\/?p=47663"},"modified":"2026-08-15T00:29:07","modified_gmt":"2026-08-15T00:29:07","slug":"xem-ngay-cach-tang-nang-luong-tren-dien-thoai-di-dong-cua-ban","status":"publish","type":"post","link":"https:\/\/noticiatecnologia.com\/vi\/veja-agora-aumentar-sua-energia-no-celular\/","title":{"rendered":"\u1ee8ng d\u1ee5ng thi\u1ec1n \u0111\u1ecbnh c\u00f3 h\u01b0\u1edbng d\u1eabn tr\u00ean \u0111i\u1ec7n tho\u1ea1i c\u1ee7a b\u1ea1n: Headspace ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Tr\u01b0\u1edbc h\u1ebft, m\u1ed9t l\u1eddi c\u1ea3nh b\u00e1o quan tr\u1ecdng: <strong>Kh\u00f4ng c\u00f3 \u1ee9ng d\u1ee5ng n\u00e0o ch\u1eefa \u0111\u01b0\u1ee3c ch\u1ee9ng m\u1ec7t m\u1ecfi.<\/strong>. \u1ee8ng d\u1ee5ng di \u0111\u1ed9ng kh\u00f4ng th\u1ec3 thay th\u1ebf t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7, \u0111i\u1ec1u tr\u1ecb thi\u1ebfu m\u00e1u, \u0111i\u1ec1u h\u00f2a tuy\u1ebfn gi\u00e1p, hay thay th\u1ebf cho vi\u1ec7c kh\u00e1m b\u00e1c s\u0129. Nh\u1eefng c\u00f4ng c\u1ee5 thi\u1ec1n \u0111\u1ecbnh c\u00f3 h\u01b0\u1edbng d\u1eabn ch\u1ec9 l\u00e0m \u0111\u01b0\u1ee3c m\u1ed9t \u0111i\u1ec1u khi\u00eam t\u1ed1n v\u00e0 ch\u00e2n th\u00e0nh h\u01a1n: ch\u00fang cung c\u1ea5p c\u00e1c b\u1ea3n ghi \u00e2m ng\u1eafn v\u1ec1 c\u00e1c b\u00e0i t\u1eadp th\u1edf v\u00e0 ch\u00e1nh ni\u1ec7m gi\u00fap t\u1ea1o ra nh\u1eefng kho\u1ea3ng l\u1eb7ng trong th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n. N\u1ebfu c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i, b\u1ea1n n\u00ean \u0111\u1ebfn g\u1eb7p chuy\u00ean gia y t\u1ebf \u0111\u1ec3 t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean, <strong>Kh\u00f4ng gian \u0111\u1ea7u<\/strong> \u0110\u00e2y l\u00e0 \u1ee9ng d\u1ee5ng n\u1ed5i ti\u1ebfng nh\u1ea5t trong th\u1ec3 lo\u1ea1i n\u00e0y, v\u00e0 r\u1ea5t \u0111\u00e1ng \u0111\u1ec3 b\u1ea1n hi\u1ec3u c\u00e1ch n\u00f3 ho\u1ea1t \u0111\u1ed9ng. \u1ee8ng d\u1ee5ng c\u00f3 s\u1eb5n tr\u00ean Google Play v\u00e0 App Store Brazil, t\u1ea3i xu\u1ed1ng mi\u1ec5n ph\u00ed v\u00e0 y\u00eau c\u1ea7u \u0111\u0103ng k\u00fd \u0111\u1ec3 m\u1edf kh\u00f3a to\u00e0n b\u1ed9 kho n\u1ed9i dung. B\u00ean d\u01b0\u1edbi l\u00e0 th\u00f4ng tin t\u1ed5ng quan v\u1ec1 \u1ee9ng d\u1ee5ng, ti\u1ebfp theo l\u00e0 nh\u1eefng g\u00ec n\u00f3 cung c\u1ea5p, nh\u1eefng g\u00ec n\u00f3 kh\u00f4ng cung c\u1ea5p v\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng ng\u01b0\u1eddi d\u00f9ng ph\u00f9 h\u1ee3p.<\/p>\n\n\n<div class=\"stc-app\" data-stc-app=\"1\" data-title=\"Headspace - Medita\u00e7\u00e3o Guiada\"><img class=\"stc-app__icon\" src=\"https:\/\/play-lh.googleusercontent.com\/7Y3V_lnXn_Im3v8d8cbVTAzZk1Z2FpMZi0a5PXhUBMu_sOAeoRcQRx1UYWS_nsQ21JTbxA02A7HZkSlc-e8vcxo=w240-h480-rw\" alt=\"Headspace - Thi\u1ec1n \u0111\u1ecbnh c\u00f3 h\u01b0\u1edbng d\u1eabn\" width=\"96\" height=\"96\" loading=\"lazy\" decoding=\"async\"><div class=\"stc-app__info\"><div class=\"stc-app__name\">Headspace - Thi\u1ec1n \u0111\u1ecbnh c\u00f3 h\u01b0\u1edbng d\u1eabn<\/div><div class=\"stc-app__stats\"><div class=\"stc-app__stat\"><span class=\"stc-app__num\">4,6 <svg class=\"stc-app__star\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 17.27 18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z\"\/><\/svg><\/span><span class=\"stc-app__label\">340 mil avalia\u00e7\u00f5es<\/span><\/div><div class=\"stc-app__stat\"><span class=\"stc-app__num\">H\u01a1n 10 d\u1eb7m<\/span><span class=\"stc-app__label\">t\u1ea3i xu\u1ed1ng<\/span><\/div><\/div><\/div><div class=\"stc-app__actions\"><a class=\"stc-app__btn stc-app__btn--play\" id=\"stc-app-btn-1-play\" href=\"https:\/\/noticiatecnologia.com\/vi\/baixar-agora?thumb=https%3A%2F%2Fplay-lh.googleusercontent.com%2F7Y3V_lnXn_Im3v8d8cbVTAzZk1Z2FpMZi0a5PXhUBMu_sOAeoRcQRx1UYWS_nsQ21JTbxA02A7HZkSlc-e8vcxo%3Dw240-h480-rw&#038;title=Headspace%20-%20Medita%C3%A7%C3%A3o%20Guiada&#038;get=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.getsomeheadspace.android%26hl%3Dpt_BR%26gl%3DBR\" data-store=\"google_play\" rel=\"nofollow\"><svg viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 2.5v19c0 .8.9 1.3 1.6.8l14-9.5c.6-.4.6-1.3 0-1.7L4.6 1.7C3.9 1.2 3 1.7 3 2.5z\"\/><\/svg><span>Xem tr\u00ean Google Play<\/span><\/a><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Headspace l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ed3 <strong>Kh\u00f4ng gian \u0111\u1ea7u<\/strong> \u0110\u00e2y l\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng cung c\u1ea5p n\u1ed9i dung thi\u1ec1n \u0111\u1ecbnh v\u00e0 th\u01b0 gi\u00e3n c\u00f3 h\u01b0\u1edbng d\u1eabn. Tr\u00ean th\u1ef1c t\u1ebf, n\u00f3 l\u00e0 m\u1ed9t th\u01b0 vi\u1ec7n \u00e2m thanh: c\u00e1c bu\u1ed5i thi\u1ec1n \u0111\u1ecbnh c\u00f3 ng\u01b0\u1eddi d\u1eabn chuy\u1ec7n, b\u00e0i t\u1eadp th\u1edf, truy\u1ec7n k\u1ec3 tr\u01b0\u1edbc khi ng\u1ee7, nh\u1ea1c n\u1ec1n v\u00e0 c\u00e1c video gi\u00e3n c\u01a1 ng\u1eafn. B\u1ea1n ch\u1ecdn ch\u1ee7 \u0111\u1ec1 v\u00e0 th\u1eddi l\u01b0\u1ee3ng, \u0111eo tai nghe v\u00e0 l\u00e0m theo h\u01b0\u1edbng d\u1eabn c\u1ee7a ng\u01b0\u1eddi d\u1eabn chuy\u1ec7n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ee8ng d\u1ee5ng n\u00e0y ban \u0111\u1ea7u \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf nh\u01b0 m\u1ed9t kh\u00f3a h\u1ecdc thi\u1ec1n nh\u1eadp m\u00f4n d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi ch\u01b0a t\u1eebng thi\u1ec1n tr\u01b0\u1edbc \u0111\u00e2y, v\u00e0 d\u1ea5u \u1ea5n \u0111\u00f3 v\u1eabn hi\u1ec7n h\u1eefu trong giao di\u1ec7n: ng\u00f4n ng\u1eef \u0111\u01a1n gi\u1ea3n, c\u00e1c b\u00e0i t\u1eadp ng\u1eafn g\u1ecdn, v\u00e0 \u1ee9ng d\u1ee5ng gi\u1ea3i th\u00edch t\u1eebng b\u01b0\u1edbc tr\u01b0\u1edbc khi y\u00eau c\u1ea7u b\u1ea1n th\u1ef1c hi\u1ec7n. Tr\u00ean Google Play, \u1ee9ng d\u1ee5ng n\u00e0y c\u00f3 x\u1ebfp h\u1ea1ng 4.6, h\u01a1n 340.000 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u01a1n 10 tri\u1ec7u l\u01b0\u1ee3t t\u1ea3i xu\u1ed1ng; tr\u00ean App Store c\u1ee7a Brazil, t\u00ean \u1ee9ng d\u1ee5ng l\u00e0 &quot;Headspace: Sleep and Meditation&quot;, c\u0169ng \u0111\u01b0\u1ee3c c\u00e0i \u0111\u1eb7t mi\u1ec5n ph\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u \u0111\u00e1ng ch\u00fa \u00fd l\u00e0 nh\u1eefng g\u00ec anh \u1ea5y \u0111\u00e3 l\u00e0m. <strong>KH\u00d4NG<\/strong> \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 thi\u1ebft b\u1ecb y t\u1ebf, kh\u00f4ng d\u00f9ng \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n, kh\u00f4ng \u0111o l\u01b0\u1eddng b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec v\u1ec1 c\u01a1 th\u1ec3 b\u1ea1n, v\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb m\u1ec7t m\u1ecfi, m\u1ea5t ng\u1ee7, lo \u00e2u hay tr\u1ea7m c\u1ea3m. \u0110\u00e2y l\u00e0 n\u1ed9i dung v\u1ec1 s\u1ee9c kh\u1ecfe, c\u00f9ng lo\u1ea1i v\u1edbi c\u00e1c kh\u00f3a h\u1ecdc th\u1edf ho\u1eb7c danh s\u00e1ch nh\u1ea1c th\u01b0 gi\u00e3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u1ec7t m\u1ecfi kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft b\u1eb1ng m\u1ed9t \u1ee9ng d\u1ee5ng.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea3m gi\u00e1c ki\u1ec7t s\u1ee9c m\u1ecdi l\u00fac, ngay c\u1ea3 khi ng\u1ee7, l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u c\u1ea7n \u0111\u01b0\u1ee3c quan t\u00e2m\u2014v\u00e0 c\u1ea7n s\u1ef1 quan t\u00e2m t\u1eeb con ng\u01b0\u1eddi, ch\u1ee9 kh\u00f4ng ph\u1ea3i ph\u1ea7n m\u1ec1m. T\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i xu\u1ea5t hi\u1ec7n trong nh\u1eefng b\u1ec7nh l\u00fd kh\u00e1 ph\u1ed5 bi\u1ebfn v\u00e0 c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c: thi\u1ebfu m\u00e1u, r\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p, thi\u1ebfu vitamin, ng\u01b0ng th\u1edf khi ng\u1ee7, t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c, tr\u1ea7m c\u1ea3m. Kh\u00f4ng m\u1ed9t \u1ee9ng d\u1ee5ng di \u0111\u1ed9ng n\u00e0o c\u00f3 th\u1ec3 nh\u1eadn di\u1ec7n \u0111\u01b0\u1ee3c nh\u1eefng b\u1ec7nh l\u00fd n\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do \u0111\u00f3, h\u00e3y c\u1ea3nh gi\u00e1c v\u1edbi b\u1ea5t k\u1ef3 \u1ee9ng d\u1ee5ng, lo\u1ea1i tr\u00e0 ho\u1eb7c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0o h\u1ee9a h\u1eb9n &quot;t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng&quot; nh\u01b0 th\u1ec3 \u0111\u00f3 l\u00e0 m\u1ed9t n\u00fat b\u1ea5m. Kh\u00f4ng c\u00f3 t\u1ef7 l\u1ec7 ph\u1ea7n tr\u0103m n\u00e0o gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi th\u00f4ng qua thi\u1ec1n \u0111\u1ecbnh, v\u00e0 b\u1ea5t k\u1ef3 ai \u0111\u01b0a ra nh\u1eefng con s\u1ed1 ki\u1ec3u n\u00e0y \u0111\u1ec1u \u0111ang b\u00e1n h\u00e0ng ch\u1ee9 kh\u00f4ng ph\u1ea3i cung c\u1ea5p th\u00f4ng tin. Vai tr\u00f2 c\u1ee7a m\u1ed9t \u1ee9ng d\u1ee5ng nh\u01b0 Headspace l\u00e0 gi\u00fap b\u1ea1n c\u00f3 nh\u1eefng kho\u1ea3ng l\u1eb7ng c\u00f3 \u00fd th\u1ee9c trong ng\u00e0y \u2013 \u0111i\u1ec1u m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi cho l\u00e0 d\u1ec5 ch\u1ecbu, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00e1c v\u1edbi vi\u1ec7c \u0111i\u1ec1u tr\u1ecb nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1eddi khuy\u00ean thi\u1ebft th\u1ef1c r\u1ea5t \u0111\u01a1n gi\u1ea3n: n\u1ebfu t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i nhi\u1ec1u tu\u1ea7n, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00f4ng vi\u1ec7c ho\u1eb7c k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c, h\u00e3y \u0111\u1eb7t l\u1ecbch h\u1eb9n kh\u00e1m. \u1ee8ng d\u1ee5ng c\u00f3 th\u1ec3 theo d\u00f5i qu\u00e1 tr\u00ecnh n\u00e0y, nh\u01b0ng kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 thay th\u1ebf ho\u00e0n to\u00e0n vi\u1ec7c kh\u00e1m ch\u1eefa b\u1ec7nh. <strong>N\u1ed9i dung n\u00e0y ch\u1ec9 mang t\u00ednh ch\u1ea5t th\u00f4ng tin tham kh\u1ea3o v\u00e0 kh\u00f4ng thay th\u1ebf cho vi\u1ec7c th\u0103m kh\u00e1m c\u1ee7a chuy\u00ean gia y t\u1ebf.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi v\u00e0 pin \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng l\u00e0 hai th\u1ee9 kh\u00e1c nhau.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t quan ni\u1ec7m sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi t\u00ecm ki\u1ebfm &quot;t\u0103ng th\u1eddi l\u01b0\u1ee3ng pin \u0111i\u1ec7n tho\u1ea1i&quot;: m\u1ed9t s\u1ed1 ng\u01b0\u1eddi t\u00ecm ki\u1ebfm s\u1ef1 tho\u1ea3i m\u00e1i c\u00e1 nh\u00e2n, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c l\u1ea1i t\u00ecm ki\u1ebfm th\u1eddi l\u01b0\u1ee3ng pin. \u0110\u00e2y l\u00e0 hai ch\u1ee7 \u0111\u1ec1 kh\u00f4ng li\u00ean quan, v\u00e0 b\u00e0i vi\u1ebft n\u00e0y s\u1ebd \u0111\u1ec1 c\u1eadp \u0111\u1ebfn ch\u1ee7 \u0111\u1ec1 th\u1ee9 nh\u1ea5t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 kh\u00f4ng c\u00f2n nghi ng\u1edd g\u00ec v\u1ec1 \u0111i\u1ec1u th\u1ee9 hai: <strong>Kh\u00f4ng c\u00f3 \u1ee9ng d\u1ee5ng n\u00e0o gi\u00fap k\u00e9o d\u00e0i th\u1eddi l\u01b0\u1ee3ng pin c\u1ee7a thi\u1ebft b\u1ecb.<\/strong>. Dung l\u01b0\u1ee3ng pin l\u00e0 gi\u1edbi h\u1ea1n v\u1eadt l\u00fd v\u00e0 kh\u00f4ng thay \u0111\u1ed5i khi c\u1eadp nh\u1eadt ph\u1ea7n m\u1ec1m. Tuy nhi\u00ean, c\u00f3 nh\u1eefng t\u00ednh n\u0103ng h\u1ec7 th\u1ed1ng \u2013 ch\u1ebf \u0111\u1ed9 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng, gi\u1edbi h\u1ea1n ho\u1ea1t \u0111\u1ed9ng n\u1ec1n, gi\u1ea3m \u0111\u1ed9 s\u00e1ng m\u00e0n h\u00ecnh v\u00e0 t\u1ed1c \u0111\u1ed9 l\u00e0m m\u1edbi \u2013 gi\u00fap duy tr\u00ec th\u1eddi l\u01b0\u1ee3ng pin. <em>k\u00e9o d\u00e0i h\u01a1n<\/em>. C\u00e1c \u1ee9ng d\u1ee5ng t\u1ef1 qu\u1ea3ng c\u00e1o l\u00e0 &quot;t\u1ed1i \u01b0u h\u00f3a pin&quot; th\u01b0\u1eddng ch\u1ec9 cung c\u1ea5p c\u00e1c ph\u00edm t\u1eaft \u0111\u1ebfn ch\u00ednh nh\u1eefng c\u00e0i \u0111\u1eb7t \u0111\u00f3, ho\u1eb7c \u0111\u01a1n gi\u1ea3n ch\u1ec9 hi\u1ec3n th\u1ecb qu\u1ea3ng c\u00e1o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Headspace th\u1ef1c s\u1ef1 cung c\u1ea5p nh\u1eefng g\u00ec?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ecf qua nh\u1eefng l\u1eddi h\u1ee9a h\u1eb9n, danh m\u1ee5c s\u1ea3n ph\u1ea9m c\u1ee7a \u1ee9ng d\u1ee5ng \u0111\u01b0\u1ee3c s\u1eafp x\u1ebfp th\u00e0nh m\u1ed9t v\u00e0i danh m\u1ee5c ch\u00ednh:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Thi\u1ec1n c\u00f3 h\u01b0\u1edbng d\u1eabn<\/strong>C\u00e1c bu\u1ed5i thuy\u1ebft tr\u00ecnh c\u00f3 th\u1eddi l\u01b0\u1ee3ng t\u1eeb 3 \u0111\u1ebfn 20 ph\u00fat, \u0111\u01b0\u1ee3c nh\u00f3m theo ch\u1ee7 \u0111\u1ec1 \u2014 t\u1eadp trung, ngh\u1ec9 ng\u01a1i sau gi\u1edd l\u00e0m vi\u1ec7c, h\u00edt th\u1edf, l\u00f2ng bi\u1ebft \u01a1n.<\/li>\n\n\n\n<li><strong>B\u00e0i t\u1eadp th\u1edf<\/strong>C\u00e1c b\u00e0i t\u1eadp ng\u1eafn, d\u1ef1a tr\u00ean vi\u1ec7c \u0111\u1ebfm s\u1ed1, \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean m\u00e0n h\u00ecnh, c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n khi ng\u1ed3i, \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u.<\/li>\n\n\n\n<li><strong>N\u1ed9i dung d\u00e0nh cho gi\u1ea5c ng\u1ee7<\/strong>Nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u01b0\u1ee3c k\u1ec3, \u00e2m thanh v\u00e0 khung c\u1ea3nh \u00e2m thanh \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u00e0nh cho gi\u1edd \u0111i ng\u1ee7.<\/li>\n\n\n\n<li><strong>\u00c2m thanh gi\u00fap t\u1eadp trung<\/strong>C\u00e1c b\u1ea3n nh\u1ea1c kh\u00f4ng l\u1eddi v\u00e0 \u00e2m thanh n\u1ec1n th\u00edch h\u1ee3p s\u1eed d\u1ee5ng trong khi l\u00e0m vi\u1ec7c ho\u1eb7c h\u1ecdc t\u1eadp.<\/li>\n\n\n\n<li><strong>Chuy\u1ec3n \u0111\u1ed9ng nh\u1eb9<\/strong>C\u00e1c video ng\u1eafn minh h\u1ecda c\u00e1c b\u00e0i t\u1eadp gi\u00e3n c\u01a1 v\u00e0 v\u1eadn \u0111\u1ed9ng kh\u00f4ng c\u1ea7n d\u1ee5ng c\u1ee5.<\/li>\n\n\n\n<li><strong>T\u1ea3i xu\u1ed1ng \u0111\u1ec3 s\u1eed d\u1ee5ng ngo\u1ea1i tuy\u1ebfn.<\/strong>B\u1ea1n c\u00f3 th\u1ec3 t\u1ea3i xu\u1ed1ng c\u00e1c bu\u1ed5i h\u1ecdc v\u00e0 nghe ngo\u1ea1i tuy\u1ebfn.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 ph\u1ea7n l\u1edbn n\u1ed9i dung trong danh m\u1ee5c n\u00e0y ch\u1ec9 c\u00f3 th\u1ec3 truy c\u1eadp th\u00f4ng qua h\u00ecnh th\u1ee9c \u0111\u0103ng k\u00fd. G\u00f3i mi\u1ec5n ph\u00ed cho ph\u00e9p b\u1ea1n truy c\u1eadp v\u00e0o m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng bu\u1ed5i h\u1ecdc gi\u1edbi h\u1ea1n, \u0111\u1ee7 \u0111\u1ec3 b\u1ea1n quy\u1ebft \u0111\u1ecbnh xem h\u00ecnh th\u1ee9c n\u00e0y c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh hay kh\u00f4ng tr\u01b0\u1edbc khi tr\u1ea3 ph\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 s\u1eafp x\u1ebfp c\u00e1c bu\u1ed5i t\u1eadp v\u00e0o l\u1ecbch tr\u00ecnh c\u1ee7a b\u1ea1n?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng c\u00f3 c\u00f4ng th\u1ee9c c\u1ed1 \u0111\u1ecbnh n\u00e0o, nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng lo\u1ea1i \u1ee9ng d\u1ee5ng n\u00e0y th\u01b0\u1eddng s\u1eafp x\u1ebfp nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>V\u00e0o bu\u1ed5i s\u00e1ng<\/strong>H\u00e3y h\u00edt th\u1edf s\u00e2u m\u1ed9t ch\u00fat tr\u01b0\u1edbc khi m\u1edf tin nh\u1eafn v\u00e0 email, \u0111\u1ec3 b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi m\u00e0 kh\u00f4ng b\u1ecb cho\u00e1ng ng\u1ee3p b\u1edfi c\u00e1c th\u00f4ng b\u00e1o.<\/li>\n\n\n\n<li><strong>Trong khi l\u00e0m vi\u1ec7c<\/strong>: Ti\u1ebfng \u1ed3n xung quanh c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n m\u1ea5t t\u1eadp trung, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong m\u00f4i tr\u01b0\u1eddng \u1ed3n \u00e0o.<\/li>\n\n\n\n<li><strong>Trong gi\u1edd ngh\u1ec9 gi\u1ea3i lao<\/strong>Ba ph\u00fat h\u00edt th\u1edf c\u00f3 h\u01b0\u1edbng d\u1eabn thay v\u00ec l\u01b0\u1edbt m\u1ea1ng x\u00e3 h\u1ed9i.<\/li>\n\n\n\n<li><strong>V\u00e0o cu\u1ed1i ng\u00e0y l\u00e0m vi\u1ec7c<\/strong>Bu\u1ed5i l\u1ec5 b\u1ebf m\u1ea1c \u0111\u00e1nh d\u1ea5u s\u1ef1 chuy\u1ec3n giao gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh.<\/li>\n\n\n\n<li><strong>V\u00e0o ban \u0111\u00eam<\/strong>N\u1ed9i dung th\u01b0 gi\u00e3n gi\u00fap b\u1ea1n d\u1ec5 ng\u1ee7, kh\u00f4ng n\u00ean \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i c\u1ea1nh gi\u01b0\u1eddng v\u00e0 b\u1eadt ch\u1ebf \u0111\u1ed9 ban \u0111\u00eam.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00ednh nh\u1ea5t qu\u00e1n quan tr\u1ecdng h\u01a1n th\u1eddi l\u01b0\u1ee3ng. N\u0103m ph\u00fat m\u1ed7i ng\u00e0y th\u01b0\u1eddng d\u1ec5 duy tr\u00ec h\u01a1n n\u1eeda ti\u1ebfng m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n \u2014 v\u00e0 th\u00e0nh th\u1eadt m\u00e0 n\u00f3i, l\u1ee3i \u00edch l\u1edbn nh\u1ea5t m\u00e0 nh\u1eefng ng\u01b0\u1eddi \u00e1p d\u1ee5ng th\u00f3i quen n\u00e0y nh\u1eadn th\u1ea5y ch\u00ednh l\u00e0 vi\u1ec7c d\u00e0nh ra m\u1ed9t kho\u1ea3nh kh\u1eafc kh\u00f4ng c\u00f3 m\u00e0n h\u00ecnh v\u00e0 kh\u00f4ng b\u1ecb \u00e1p l\u1ef1c v\u00e0o gi\u1eefa ng\u00e0y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u1ee8ng d\u1ee5ng n\u00e0y th\u01b0\u1eddng c\u00f3 \u00edch cho \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0o?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ee8ng d\u1ee5ng Headspace th\u01b0\u1eddng thu h\u00fat nh\u1eefng ng\u01b0\u1eddi:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ea1n mu\u1ed1n th\u1eed thi\u1ec1n nh\u01b0ng kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u?<\/li>\n\n\n\n<li>Th\u00edch n\u1ed9i dung h\u01b0\u1edbng d\u1eabn b\u1eb1ng \u00e2m thanh h\u01a1n l\u00e0 \u0111\u1ecdc v\u1ec1 ch\u1ee7 \u0111\u1ec1 \u0111\u00f3.<\/li>\n\n\n\n<li>B\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t l\u1ecbch tr\u00ecnh l\u00e0m vi\u1ec7c v\u1edbi nh\u1eefng kho\u1ea3ng ngh\u1ec9 ng\u1eafn trong su\u1ed1t ng\u00e0y l\u00e0m vi\u1ec7c?<\/li>\n\n\n\n<li>B\u1ea1n c\u00f3 th\u00edch \u00e2m thanh th\u01b0 gi\u00e3n khi h\u1ecdc t\u1eadp ho\u1eb7c l\u00e0m vi\u1ec7c kh\u00f4ng?<\/li>\n\n\n\n<li>B\u1ea1n \u0111ang t\u00ecm c\u00e1ch th\u01b0 gi\u00e3n tr\u01b0\u1edbc khi \u0111i ng\u1ee7?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e0 n\u00f3 th\u01b0\u1eddng l\u00e0m th\u1ea5t v\u1ecdng nh\u1eefng ng\u01b0\u1eddi mong \u0111\u1ee3i k\u1ebft qu\u1ea3 \u0111i\u1ec1u tr\u1ecb chuy\u00ean khoa. N\u1ebfu b\u1ea1n \u0111\u1ebfn \u0111\u00e2y v\u00ec m\u1ec7t m\u1ecfi dai d\u1eb3ng, lo l\u1eafng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng ho\u1eb7c m\u1ea5t ng\u1ee7 m\u00e3n t\u00ednh, \u1ee9ng d\u1ee5ng n\u00e0y c\u00f3 th\u1ec3 h\u1eefu \u00edch, nh\u01b0ng l\u1eddi khuy\u00ean \u0111\u00fang \u0111\u1eafn nh\u1ea5t v\u1eabn l\u00e0 \u0111\u1ebfn g\u1eb7p chuy\u00ean gia\u2014b\u00e1c s\u0129 ho\u1eb7c nh\u00e0 t\u00e2m l\u00fd h\u1ecdc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gi\u00e1 c\u1ea3, g\u00f3i mi\u1ec5n ph\u00ed v\u00e0 h\u1ee7y b\u1ecf.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ee8ng d\u1ee5ng n\u00e0y c\u00f3 th\u1ec3 t\u1ea3i xu\u1ed1ng mi\u1ec5n ph\u00ed tr\u00ean c\u1ea3 hai c\u1eeda h\u00e0ng v\u00e0 cung c\u1ea5p t\u00ednh n\u0103ng mua h\u00e0ng trong \u1ee9ng d\u1ee5ng. C\u00f3 m\u1ed9t s\u1ed1 m\u1ee5c mi\u1ec5n ph\u00ed \u0111\u1ec3 ng\u01b0\u1eddi d\u00f9ng truy c\u1eadp, c\u00f2n \u0111\u1ec3 xem to\u00e0n b\u1ed9 danh m\u1ee5c, c\u1ea7n ph\u1ea3i \u0111\u0103ng k\u00fd thu\u00ea bao \u2013 v\u1edbi h\u00ecnh th\u1ee9c thanh to\u00e1n h\u00e0ng th\u00e1ng ho\u1eb7c h\u00e0ng n\u0103m do Google Play ho\u1eb7c App Store qu\u1ea3n l\u00fd. Gi\u00e1 c\u1ea3 c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o ch\u01b0\u01a1ng tr\u00ecnh khuy\u1ebfn m\u00e3i v\u00e0 c\u1eeda h\u00e0ng, v\u00ec v\u1eady h\u00e3y ki\u1ec3m tra gi\u00e1 hi\u1ec7n t\u1ea1i tr\u00ean trang s\u1ea3n ph\u1ea9m tr\u01b0\u1edbc khi x\u00e1c nh\u1eadn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n ch\u1ecdn th\u1eddi gian d\u00f9ng th\u1eed, h\u00e3y l\u01b0u \u00fd ng\u00e0y k\u1ebft th\u00fac: c\u00e1c g\u00f3i \u0111\u0103ng k\u00fd c\u00f3 th\u1eddi gian d\u00f9ng th\u1eed mi\u1ec5n ph\u00ed th\u01b0\u1eddng t\u1ef1 \u0111\u1ed9ng gia h\u1ea1n. Vi\u1ec7c h\u1ee7y \u0111\u0103ng k\u00fd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong ph\u1ea7n qu\u1ea3n l\u00fd g\u00f3i \u0111\u0103ng k\u00fd c\u1ee7a c\u1eeda h\u00e0ng n\u01a1i b\u1ea1n \u0111\u00e3 mua s\u1ea3n ph\u1ea9m, ch\u1ee9 kh\u00f4ng ph\u1ea3i trong \u1ee9ng d\u1ee5ng \u2014 b\u1ea1n n\u00ean ki\u1ec3m tra \u0111i\u1ec1u n\u00e0y v\u00e0o ng\u00e0y \u0111\u1ea7u ti\u00ean \u0111\u1ec3 tr\u00e1nh b\u1ecb t\u00ednh ph\u00ed kh\u00f4ng mong mu\u1ed1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u00e1nh gi\u00e1 v\u00e0 uy t\u00edn<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00ean Google Play Store Brazil, Headspace c\u00f3 \u0111i\u1ec3m \u0111\u00e1nh gi\u00e1 4.6 v\u1edbi h\u01a1n 340.000 b\u00e0i \u0111\u00e1nh gi\u00e1 v\u00e0 h\u01a1n 10 tri\u1ec7u l\u01b0\u1ee3t t\u1ea3i xu\u1ed1ng. Tr\u00ean App Store Brazil, \u0111i\u1ec3m \u0111\u00e1nh gi\u00e1 trung b\u00ecnh kho\u1ea3ng 4.9. \u0110\u00e2y l\u00e0 nh\u1eefng con s\u1ed1 cao \u0111\u1ed1i v\u1edbi th\u1ec3 lo\u1ea1i n\u00e0y v\u00e0 ch\u1ee7 y\u1ebfu ph\u1ea3n \u00e1nh ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n xu\u1ea5t \u00e2m thanh v\u00e0 \u0111\u1ed9 r\u00f5 r\u00e0ng c\u1ee7a gi\u1ecdng k\u1ec3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t trong nh\u1eefng l\u1eddi ch\u1ec9 tr\u00edch th\u01b0\u1eddng xuy\u00ean nh\u1ea5t l\u00e0 gi\u00e1 \u0111\u0103ng k\u00fd, l\u01b0\u1ee3ng n\u1ed9i dung b\u1ecb kh\u00f3a trong g\u00f3i mi\u1ec5n ph\u00ed v\u00e0 vi\u1ec7c m\u1ed9t s\u1ed1 ng\u01b0\u1eddi d\u00f9ng th\u00edch nghe thuy\u1ebft minh b\u1eb1ng ti\u1ebfng B\u1ed3 \u0110\u00e0o Nha \u2014 ph\u1ea7n l\u1edbn n\u1ed9i dung \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y b\u1eb1ng ti\u1ebfng Anh, v\u1edbi ph\u1ee5 \u0111\u1ec1 ho\u1eb7c l\u1ed3ng ti\u1ebfng t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng n\u1ed9i dung. B\u1ea1n n\u00ean d\u00f9ng th\u1eed tr\u01b0\u1edbc khi \u0111\u0103ng k\u00fd \u0111\u1ec3 xem \u0111i\u1ec1u n\u00e0y c\u00f3 l\u00e0m b\u1ea1n kh\u00f3 ch\u1ecbu hay kh\u00f4ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ph\u1ea7n k\u1ebft lu\u1eadn<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Headspace l\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng thi\u1ec1n \u0111\u1ecbnh c\u00f3 h\u01b0\u1edbng d\u1eabn t\u1ed1t: \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u00e0i b\u1ea3n, d\u1ec5 s\u1eed d\u1ee5ng ban \u0111\u1ea7u v\u00e0 h\u1eefu \u00edch cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n th\u00eam c\u00e1c kho\u1ea3ng l\u1eb7ng h\u00edt th\u1edf v\u00e0o th\u00f3i quen c\u1ee7a m\u00ecnh. N\u00f3 kh\u00f4ng l\u00e0m t\u0103ng n\u0103ng l\u01b0\u1ee3ng, kh\u00f4ng ch\u1eefa kh\u1ecfi m\u1ec7t m\u1ecfi v\u00e0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng y h\u1ecdc n\u00e0o\u2014v\u00e0 b\u1ea5t k\u1ef3 v\u0103n b\u1ea3n n\u00e0o n\u00f3i ng\u01b0\u1ee3c l\u1ea1i, k\u1ec3 c\u1ea3 c\u00e1c phi\u00ean b\u1ea3n c\u0169 h\u01a1n c\u1ee7a \u1ee9ng d\u1ee5ng n\u00e0y, \u0111\u1ec1u \u0111ang ph\u00f3ng \u0111\u1ea1i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n th\u1ea5y \u1ee9ng d\u1ee5ng ph\u00f9 h\u1ee3p, b\u1ea1n c\u00f3 th\u1ec3 t\u1ea3i xu\u1ed1ng mi\u1ec5n ph\u00ed v\u00e0 d\u00f9ng th\u1eed m\u00e0 kh\u00f4ng c\u1ea7n cam k\u1ebft. C\u00f2n n\u1ebfu v\u1ea5n \u0111\u1ec1 khi\u1ebfn b\u1ea1n kh\u00f3 ch\u1ecbu l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i, h\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia: \u0111\u00f3 l\u00e0 \u0111i\u1ec1u m\u00e0 kh\u00f4ng \u1ee9ng d\u1ee5ng n\u00e0o c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c. M\u1ecdi th\u1eafc m\u1eafc ho\u1eb7c g\u00f3p \u00fd v\u1ec1 n\u1ed9i dung n\u00e0y, vui l\u00f2ng g\u1eedi \u0111\u1ebfn \u0111\u1ecba ch\u1ec9 contato@noticiatecnologia.com.<\/p>\n\n\n<div class=\"stc-app\" data-stc-app=\"2\" data-title=\"Headspace - Medita\u00e7\u00e3o Guiada\"><img class=\"stc-app__icon\" src=\"https:\/\/play-lh.googleusercontent.com\/7Y3V_lnXn_Im3v8d8cbVTAzZk1Z2FpMZi0a5PXhUBMu_sOAeoRcQRx1UYWS_nsQ21JTbxA02A7HZkSlc-e8vcxo=w240-h480-rw\" alt=\"Headspace - Thi\u1ec1n \u0111\u1ecbnh c\u00f3 h\u01b0\u1edbng d\u1eabn\" width=\"96\" height=\"96\" loading=\"lazy\" decoding=\"async\"><div class=\"stc-app__info\"><div class=\"stc-app__name\">Headspace - Thi\u1ec1n \u0111\u1ecbnh c\u00f3 h\u01b0\u1edbng d\u1eabn<\/div><div class=\"stc-app__stats\"><div class=\"stc-app__stat\"><span class=\"stc-app__num\">4,6 <svg class=\"stc-app__star\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 17.27 18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z\"\/><\/svg><\/span><span class=\"stc-app__label\">340 mil avalia\u00e7\u00f5es<\/span><\/div><div class=\"stc-app__stat\"><span class=\"stc-app__num\">H\u01a1n 10 d\u1eb7m<\/span><span class=\"stc-app__label\">t\u1ea3i xu\u1ed1ng<\/span><\/div><\/div><\/div><div class=\"stc-app__actions\"><a class=\"stc-app__btn stc-app__btn--play\" id=\"stc-app-btn-2-play\" href=\"https:\/\/noticiatecnologia.com\/vi\/baixar-agora?thumb=https%3A%2F%2Fplay-lh.googleusercontent.com%2F7Y3V_lnXn_Im3v8d8cbVTAzZk1Z2FpMZi0a5PXhUBMu_sOAeoRcQRx1UYWS_nsQ21JTbxA02A7HZkSlc-e8vcxo%3Dw240-h480-rw&#038;title=Headspace%20-%20Medita%C3%A7%C3%A3o%20Guiada&#038;get=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.getsomeheadspace.android%26hl%3Dpt_BR%26gl%3DBR\" data-store=\"google_play\" rel=\"nofollow\"><svg viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 2.5v19c0 .8.9 1.3 1.6.8l14-9.5c.6-.4.6-1.3 0-1.7L4.6 1.7C3.9 1.2 3 1.7 3 2.5z\"\/><\/svg><span>Xem tr\u00ean Google Play<\/span><\/a><\/div><\/div>\n\n\n\n<h2>\u0110\u1ecdc th\u00eam<\/h2>\n<ul>\n<li><a href=\"https:\/\/noticiatecnologia.com\/melhores-aplicativos-para-sentir-se-disposto\/\">\u1ee8ng d\u1ee5ng theo d\u00f5i th\u00f3i quen tr\u00ean \u0111i\u1ec7n tho\u1ea1i: Fabulous ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/a><\/li>\n<li><a href=\"https:\/\/noticiatecnologia.com\/aplicativos-para-carregar-o-celular-com-energia-solar\/\">S\u1ea1c \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng m\u1eb7t tr\u1eddi: ph\u01b0\u01a1ng ph\u00e1p n\u00e0o th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3?<\/a><\/li>\n<li><a href=\"https:\/\/noticiatecnologia.com\/como-ver-stories-do-instagram-anonimamente-guia-pratico-2024\/\">C\u00e1ch xem story tr\u00ean Instagram m\u1ed9t c\u00e1ch \u1ea9n danh: ph\u01b0\u01a1ng ph\u00e1p n\u00e0o th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3?<\/a><\/li>\n<li><a href=\"https:\/\/noticiatecnologia.com\/aplicativos-para-detectar-ouro-utilizando-o-celular\/\">\u1ee8ng d\u1ee5ng di \u0111\u1ed9ng d\u00f2 t\u00ecm kim lo\u1ea1i: t\u1ea1i sao kh\u00f4ng \u1ee9ng d\u1ee5ng n\u00e0o t\u00ecm th\u1ea5y v\u00e0ng<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Antes de qualquer coisa, um aviso importante: nenhum aplicativo trata cansa\u00e7o. Um app no celular n\u00e3o rep\u00f5e sono, n\u00e3o corrige anemia, n\u00e3o regula a tireoide e\u2026<\/p>","protected":false},"author":1,"featured_media":47665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-47663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aplicativo de medita\u00e7\u00e3o guiada no celular: como funciona o Headspace - Noticia Tecnologia<\/title>\n<meta name=\"description\" content=\"O Headspace \u00e9 app de medita\u00e7\u00e3o guiada, n\u00e3o trata cansa\u00e7o. 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